If you’re not sure how or what to eat to support your hormone and metabolic health, this meal plan is perfect for you! All of the recipes are gluten-free, dairy-free, delicious and super easy to make.

It contains 3 meals and 3 snacks per day, with over 18 different recipes! It also includes a grocery list so you can take it to the store and be set for you entire week.

Some of the recipes includes are:

Deconstructed stuffed peppers

One pan salmon with rainbow veg

Creamy kale pasta

Grilled fajita burgers

Roasted sweet potato and brussel sprout salad

Chocolate pudding

Pumpkin Energy Balls