“I've learned how the food we eat, the supplements we take, the routines we follow, and the thoughts and feelings we entertain can make or break our health.”
I loved working with Maddie! She took the time to not only get to know my symptoms and health goals but to really know me as a whole person, too. Maddie educated me on my hormones and provided plans, recipes, and resources on which foods, supplements, and activities would help them at each stage of the healing process. She was incredibly supportive, often checking in to see how I was doing or how the plan was going, as well as promptly responsive when I reached out with questions, concerns, or requests along the way. Maddie has a calming, enthusiastic, restorative energy about her that has been invaluable to this process and made it easy for me to place my trust in her. The biggest improvement that I've seen and felt is my mindset when it comes to health.
I used to try to address each symptom as separate from each other until Maddie taught me how much our minds and bodies are connected. I've learned how the food we eat, the supplements we take, the routines we follow, and the thoughts and feelings we entertain can make or break our health. I also used to give up on my healthy habits and start over every Monday when I "messed up", but Maddie has helped me learn to be gentle with myself, allow for balance, and choose lifestyle over perfection. I am still a work in progress, and with Maddie's support, meal plans, supplements, and lifestyle recommendations, I will always have a plan to follow to bring me back to my best self. - Jessica
TESTIMONIALS
“Maddie has not only been extremely knowledgeable and insightful, but also genuinely caring and sincere.”
“I have been working with Maddie for 6 weeks now and can honestly say she has made a profound impact on both my mental and physical health. Her holistic and comprehensive approach to nutrition and overall well-being has touched many aspects of my life, from improving my quality of sleep to enhancing my focus and mood at work (to name only a few). Maddie has not only been extremely knowledgeable and insightful, but also genuinely caring and sincere. She developed such a thoughtful protocol and meal plan for me, considering not only my personal and nutritional goals but also my busy schedule. She has gone above and beyond, ensuring I have all the tools to succeed while continuously offering support and encouragement along the way. I am so grateful to be working with Maddie and cannot recommend her enough!” - Shelby
“She helped me tremendously with digestive issues I was having and I noticed such a difference after only a few weeks of following the protocols.”
“I love working with Maddie. She is so sweet & easy to talk to. It really helps that she has experienced PCOS and hormonal imbalances herself because she is able to connect on a personal level. She helped me tremendously with digestive issues I was having and I noticed such a difference after only a few weeks of following the protocols. She is very knowledgeable and explains hormone balance and body functions well. I felt like I was speaking with a friend every time we talked! She follows through on her advice and leads by example. 100% reaching out and chatting with her if you have been on birth control and are having a hard time transitioning off. She is super helpful with PCOS diagnoses and overall learning more about your cycle.” - Krystyn